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Health is a state of complete harmony of the body, mind and spirit.

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Physical fitness is the first requisite of happiness..!

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Oregano Oil for Good Health

Oregano is a fragrant herb that’s best known as an ingredient in Italian food. However, it can also be concentrated into an essential oil that’s loaded with antioxidants and powerful compounds that have proven health benefits. Oregano oil is the extract and, although it’s not as strong as the essential oil, it appears to be

Health Benefits of Arjunarishta

Arjunarishta is an herbal concoction that has been used as a remedy for over 1,000 years. It’s comprised of various medicinal plants and undergoes a natural fermentation process before it’s used for medicinal purposes. Traditionally, it was prescribed by Ayurvedic medicine practitioners as a cardiotonic to support heart health and treat heart-related issues. The following

Health Benefits Of Nance Fruit

The tropical nance fruit looks a bit like a cherry but bears a strong odor and unique flavor. Its thin flesh is typically golden and encases a creamy white pulp. Eaten raw or cooked, nance fruit can be added to smoothies, desserts, or even savory dishes. The following are nance fruit’s info including its nutrition, benefits,

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